Also commonly referred to as "tapping", clinical EFT is an energy-based method whose roots stem from traditional Chinese medicine, specifically acupuncture. According to Chinese medicine, our body is made up of various meridians. These meridians connect to our organ systems and act as pathways for energy to flow throughout our body. When we are overwhelmed by physical or emotional stressors, the energy can become “stuck” along one or more meridians. Just as acupuncture uses needles to help restore energy flow along these meridians, tapping on certain acupoints (typically in the face, upper torso, and occasionally the fingers) provides clients with “emotional acupuncture” (without needles!), thereby releasing these stuck points and assisting clients in reconnecting to life in a more positive, balanced way.
 
Many clients find that EFT offers noticeable relief to active stressors or overwhelming emotions. Tapping acts as a form of gentle somatic stimulation, offering clients an effective way to calm the “fight, flight, or freeze” response. In addition, not only can EFT assist in producing long-lasting results, it is also a great way for clients to become active participants in their own wellness journey!

For more detailed information on some of the many research studies on the efficacy and effectiveness of clinical EFT, click here.

This technique is offered to clients both in-person and virtually.

Neuro Emotional Technique, or NET, is a mind-body stress reduction technique that uses a methodology of finding and removing neurological imbalances related to the physiology of unresolved stress patterns.  It is based on the concept that unresolved emotions and trauma are stored in the body. The goal of NET is to correct the neuro emotional complex (NEC) – imprinted emotional information that affects physiological function. NET is not psychotherapy, and it does not involve any type of counseling, life coaching, or psychological testing of any sort. Additionally, NET does not cure or heal the client. Instead, it assists the body in removing the emotional blocks that are preventing state of wellness, thereby giving the body the support it needs to potentially repair itself.
 
For more detailed information about NET, or to see a live video demonstration of what a NET session looks like, please visit www.NETmindbody.com.
 
To complete the NET online wellness check, click on the following link: Wellness Check Survey.

*Due to the complexity of this technique, it is offered in-office only.*

FAST stands for "First Aid Stress Tool", and it comes from the Neuro Emotional Technique (NET). It is a technique that can be taught to clients to help them alleviate stress responses in their bodies. Often, the stress we experience today subconsciously connects to previous stressful experiences in our past, which can intensify the current stress response. By gently guiding the body through the stressful emotion or event, the FAST technique allows clients to remove the conditioned stress response and often experience noticeable relief. 

​*This technique is offered to clients both in-person and virtually.*

Essential Oils can be a wonderful way to support your overall health and well-being. As a doTERRA Wellness Advocate, Stephanie can work with you to help you find your balance in life. For more information on the benefits of essential oils, give us a call or visit the doTERRA website by clicking here.  

Homeopathic Remedies are another option for clients seeking holistic support. Homeopathy has been around for generations, and its effectiveness is supported by both scientific research and clinical case results. Homeopathic remedies can help stimulate the body's natural abilities to restore itself to a healthier state. For more information on the homeopathic remedies available, click here.